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Yoga For Menopause

By Carole | August 30, 2019

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the Menopause. After 6 weeks the…

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The Lost Art of Convalescence…

By Carole | September 14, 2018

Convalescence is defined by the dictionary as a gradual return to health, a period of time over which we recover our health and strength following illness or medical treatment. When I began my nursing career…

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New Moon in Cancer

By Carole | July 12, 2018

On Friday July 13th the New Moon occurs in the sign of Cancer. It is also a partial eclipse, the first eclipse of four occuring over the next few weeks… New moons alone are times…

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Moon Circles at The Hut for Four Seasons

By Carole | July 10, 2018

A gathering to harness the potent energy of the moon. People come to moon circles to set intentions, clear energy, gain clarity and connect with themselves and each other through a shared communal energy. We…

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Journey To Stillness – A Mini Retreat

By Carole | July 10, 2018

JOURNEY TO STILLNESS YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 2nd December 2018 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Self-love, yoga-love and taking time for ourselves The countdown to the…

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REFLECT & BALANCE – FINDING THE LIGHT WITHIN…

By Carole | July 2, 2018

REFLECT & BALANCE YOGA MINI RETREAT  THE HUB, QUARRY FARM, BODIAM, TN32 5RA SUNDAY 23rd September 2018 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Self-love, yoga-love and taking time for ourselves For a brief…

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Meditation Mondays

By Carole | May 23, 2018

Monthly Meditation Mondays An opportunity to gather together to renew connections and share practices for those who have completed Leela’s 6 week Meditation & Mindful Living Courses. If you have not completed our course but…

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Meditation & Mindful Living…

By Carole | November 18, 2017

MEDITATION & MINDFUL LIVING A 6 week course exploring meditation & mindfulness practices for daily life.   During this 6 week practical, experiential course we will cultivate a greater awareness, understanding and acceptance of our…

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Yoga for Menopause

By Carole | November 18, 2017

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the Menopause. After 6 weeks the…

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Finding the Stillness

By Carole | November 18, 2017

FINDING THE STILLNESS YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 28th JANUARY 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Within yourself is a stillness, a sanctuary to which you can retreat…

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