Yoga for Menopause

By Carole | November 18, 2017

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the Menopause. After 6 weeks the…

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Finding the Stillness

By Carole | November 18, 2017

FINDING THE STILLNESS YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 28th JANUARY 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Within yourself is a stillness, a sanctuary to which you can retreat…

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New Beginnings, Limitless Possibilities…

By Carole | October 14, 2017

Akhanda Yoga at The Elysian This week we will be focusing our practice firstly on Tuesday opening our hearts and connecting deeply with our true selves. Thursday is a new Moon and also the start…

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Creating Balance Within…

By Carole | September 30, 2017

CREATING BALANCE WITHIN YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 29TH OCTOBER 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Self-love, yoga-love and taking time for ourselves An opportunity to relax and…

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Akhanda Yoga at the Elysian Centre, Rye…

By Carole | September 24, 2017

We are now offering twice weekly classes at the beautiful Elysian Holistic Centre in Rye. Classes are Akhanda Hatha yoga style designed to balance hormones and provide an opportunity to relax and rejuvenate away from the…

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Gratitude & Love…

By Carole | September 14, 2017

AARTI CEREMONY Oil lamps are prepared for the daily Aarti ceremony on the banks of Ma Ganga in Rishikesh. All day long we are blessed with light, the light of the sun, of life and…

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