Carole

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the Menopause. After 6 weeks the…

Convalescence is defined by the dictionary as a gradual return to health, a period of time over which we recover our health and strength following illness or medical treatment. When I began my nursing career…

On Friday July 13th the New Moon occurs in the sign of Cancer. It is also a partial eclipse, the first eclipse of four occuring over the next few weeks… New moons alone are times…

A gathering to harness the potent energy of the moon. People come to moon circles to set intentions, clear energy, gain clarity and connect with themselves and each other through a shared communal energy. We…

JOURNEY TO STILLNESS YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 2nd December 2018 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Self-love, yoga-love and taking time for ourselves The countdown to the…

REFLECT & BALANCE YOGA MINI RETREAT  THE HUB, QUARRY FARM, BODIAM, TN32 5RA SUNDAY 23rd September 2018 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Self-love, yoga-love and taking time for ourselves For a brief…

Monthly Meditation Mondays An opportunity to gather together to renew connections and share practices for those who have completed Leela’s 6 week Meditation & Mindful Living Courses. If you have not completed our course but…

MEDITATION & MINDFUL LIVING A 6 week course exploring meditation & mindfulness practices for daily life.   During this 6 week practical, experiential course we will cultivate a greater awareness, understanding and acceptance of our…

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the Menopause. After 6 weeks the…

FINDING THE STILLNESS YOGA MINI RETREAT  THE ELYSIAN CENTRE, RYE, TN31 7AD SUNDAY 28th JANUARY 10am – 2pm   YOGA: MEDITATION: BREATHWORK: RELAXATION:AYURVEDA Within yourself is a stillness, a sanctuary to which you can retreat…