Yoga, Meditation, Ayurveda & Massage

 

Woman practiving restorative yoga in a beautiful studio

Group Yoga Classes

Leelas group classes offer deeply restorative practices with a fusion of asana, meditation, sound healing and relaxation.

In a nurturing healing space we will explore our individual journeys, to find new levels of possibilities within both body and mind.

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One to One Sessions

One to one sessions in Leelas home studio or in your own home.

On this one to one level we can work together with all aspects of Leelas offerings of Yoga, Meditation, Sound Healing, Ayurveda & Yoga Massage to curate a personal healing  journey to nourish and restore.

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Womens Circles.

A coming together with open honest hearts, nurturing and supporting each other. A space where layers can be shed, weight dropped and magic happens...

A place to nourish, slow down and remember what truly matters

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Workshops & Retreats.

Heaven sent time to de-stress, focus on and reconnect with your true self away from day to day obligations we face

Together through practices of deeply nourishing yoga, deep relaxation, breathwork, meditation, mantra and sound  healing we will connect deeply with our true selves to just be...

Latest News & Articles

A Gentle Emergence…

This photograph was taken in the very early morning at Kunjapuri Devi Temple which stands 1650 meters above Rishikesh in the Himalayas. As we watched the changing colours of the sky ...

A Time For Transition…

  It is so hard to believe that over two months have passed since we were able to share our practices in the studio. This last two months have most ...

Yoga For Menopause

YOGA FOR MENOPAUSE A 6 week course to ease the transition into, through and beyond the Menopause. A 6 week course to ease the transition into, through and beyond the ...

The Lost Art of Convalescence…

Convalescence is defined by the dictionary as a gradual return to health, a period of time over which we recover our health and strength following illness or medical treatment. When ...

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